Showing posts with label dysfunction. Show all posts
Showing posts with label dysfunction. Show all posts

Wednesday, January 30, 2013

Healing Part 2


courage quote1
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” – Tori Amos

No one is saying that choosing to heal is easy… but it is a choice, and yes, it does take courage. But why put off for later what you so desperately need now? The past is gone and the present is all you have. What’s coming to you is the future… wouldn’t it be nice to look out for your future self and do the hard stuff now? Trust me, you will be thankful you did.
Take courage. Try. No excuses. Your wellbeing and long term happiness is your reason why. Choose to be healed today.

Courage to Heal



I took this from the blog connected with Daddy Broke My Heart Project. There site is:

http://keilaharris.wordpress.com/2013/01/30/courage-to-heal
&
www.dbmhproject.org

Sunday, January 27, 2013

Healing

In the moment no thought in my hastiness, 
I got a piece a portion of its tastiness,
Not yet swallowed before it turned sour within,
Not yet forgotten before the feel of it caused crawling on my skin,
Feeling nauseous but my body wouldn't purge,
Wanting relief but resisting the urge, 
Hating what I want but wanting more,
Tryna heal the heart that went from aching to sore, 
Enough is enough mind over matter,
Forgotten that my mind was lost when my heart was shattered,
Pretense, dishonesty, protecting myself from me,
Courageous, building strength is what i rather be,
Getting a glimpse of the freedom from this disease,
No longer needing a remedy to put myself at ease,
Blissful in the thought of being free,
Free from the idea that I'm the one unworthy.

#insecurities #healing2013

Wednesday, January 2, 2013

“Opposing Sides”




Why is it that the woman who want the father in the child's life are the ones who have the dads who are M.I.A and the girls who gives the guy a hard time have the dads who want to be there? Is it that guys just likes doing the OPPOSITE of what the girl wants or is it just a coincidence? I see this ALL the time and it saddens me. Why is it so easy for a man to walk away from his child with the must petty excuse. I commend the father’s who stick around and parent the child even if he is not with the mother, but if you’re in a similar situation that I am in then the father isn’t around and even at some point you might of felt as if it was your fault he was not. Maybe you even tried to encourage him to be around by sending pictures and asking if he wanted to see his child over webcam. I know I did. 
What you need to remember is it is not up to you whether or not he decides to co-parent with you. He has the last say in the matter. Even if the woman is giving him a hard time if he wants to be there HE WILL BE. Its not right for her to make it hard but his love for his child will make him do what he has to do... perfect example is the movie "Daddy's Little Girls” written by Tyler Perry. It shows a father struggling to do the right thing, but who never quits because of his love for his children. If you are a true parent you will fight for your right to be a parent to your child. The problem is children are nowadays being born so often into a world that was not ready for them. What was a stress-free romantic relationship has now turned into a responsibility one that many men are not ready for. As woman we tend to me more connected with our child through the pregnancy process and it is a lot harder for us to be able to walk away. For guys not so much in fact a lot of them walk away without blinking it seems and why is this? Should they even have that choice just because they weren’t ready? Was I ready to have a child? No, but I made it work, because it was my responsibility at that point. Unfortunately men have pride and they do not know how to admit to not having a clue. Someone told me, “Some people lack the courage it takes to admit their inefficiencies. We would like to be big enough to be honest with people about how we really feel, but that's difficult to accomplish when you're being dishonest with yourself. It would be wonderful if everyone were straightforward enough to outwardly admit that we don't want to be there for our children, but that takes guts...” And indeed it does. We think it. All the time. But have you ever opened your mouth and said, “I’m tired of being a mother. I hate not having the freedom I use to. I love my kid but sometimes I wish they would disappear!” Of course you probably haven’t but it is completely normal to feel that way. Trouble is some men are too proud to admit to being scared, or nervous instead they use anything they can as an excuse for not being there. In then end there is NO excuse. 
One thing I have come to grips with is the fact that as long as my child’s father still wants me back and is offended at the decision I made to leave him we will never truly agree on anything. Do I make it hard for him on purpose? Of course I don’t I just express myself like I would to anyone, but there is a pattern I have noticed in my ex and I am sure it is the same for most cases.
When he is trying to win me back during those moments of weakness where he remembers how I made him feel and he wants to have me again he can be the most understanding person in the world. He agrees with everything I say even admitting to the fact he was an asshole and still at times can still be one. We have good conversation and its so pleasant sometimes I don’t want to get off the phone, because I know it will only last for a moment. Soon he’ll be mad at me again and forget all the things he said. He will cuss at me and say how much he dislikes me, but its okay. I am use to this change in emotion that I call the “circle effect”. He gets to a point where I almost want to believe he has changed and then he circles on back right to the way he was before. I can appreciate the fact he hasn’t gotten worse, but I am highly aware that he has gotten no where near better either.
So how to we handle the “mood swings”. We don’t. You cannot allow yourself to care enough to try to work with him. Just see him for what he truly is even when you have that ten minute long conversation without yelling. Treat him like a child who will promise good behavior only to forget a moment later and act up.



Saturday, October 27, 2012

Living for the Future, Not the Past


“Forgiveness”

I did a restorative justice training and the focus is on healing and righting wrongs in the community. While learning about the methods used to help others with their problems I started to self-evaluate myself. Who are the people in my life where situations have occurred that require healing? I began to think of individuals and all the reason why I haven't forgiven them when I realized it wasn't about them and their mistakes against me. It was about myself. Have we ever closely analyzed the things that were done to us that hurt us? What was our part in it.... once we accept the past and realize that some fault lies with us as well it becomes a lot easier to forgive the other person.


Is forgiving ourselves easy? No. In fact its the hardest thing I've ever done. For months I woke up angry and hurt over things I could not change. In a previous blog post I wrote about the serenity prayer. Accepting the things we cannot change, changing the things we can and the wisdom to know the difference. Somethings in our past requires letting go. That is a must in order to be able to forgive. Let it be a lesson learned and a stepping stone to becoming a better person. This is a letter I recently wrote to my ex who I let hatred build in my heart for:

After taking 20 hours of training in restorative justice this last weekend I learned a lot about healing and moving on. I thought of the people in my life that have affected me and I thought of my hatred towards you. I been knowing for awhile now that my disgust towards you was a deeper issue... it had more to do with the disgust with myself. I know I can not flourish in my life, my career, as a mother and in my future if I do not forgive you but theres a bigger issue cuz i have yet to forgive myself... to forgive myself for ever liking you, for not listening to the people around me when they said i shouldn’t mess with you, for giving my body to you instead of making you wait to test your “love”, for not dumping you that first time you pushed me onto the floor, for not moving home after the time you dragged my friend out of my car, for letting you get me pregnant that night, for letting you constantly make me feel bad and worthless for not pleasing you when at times you didnt even know what you wanted, for being too understanding, for THINKING you changed and constantly letting myself be disappointed and mostly for ever loving and caring for you more than you did for me. I have to forgive myself. And I do. I finally do. Im at peace with it. I no longer care about what u did to me because I dont want to live in the past when my future is looking so damn good! ....Im not mad anymore. Im glad Im raising Lucas alone because I could be having to forgive myself for raising him with YOU. I am doing the best thing I can right now. Im done with this whole situation and even writing this makes me feel so much lighter, cuz for once i dont wish ill on you because I just dont care. It never had anything to do with you to begin with. 

I forgive me.

Now forgiving YOU is that much easier.

Evaluate your own relationships old or new. Remember that forgiveness is not a gift you give to others.... its the greatest gift you can give to yourself!

Sunday, July 15, 2012

Dysfunctional Love

This is a poem I wrote three years ago as a daughter to her father. Now that I have a son I can only imagine the hurt he will feel from his father not being there when he is older. I am thankful every day that I had a boy though. Because a girl without her dad is a girl without a definition of love, a boy without a dad is a boy w/o a hero, but at least another hero can take his place.


"Dysfunctional Love"

My first love was my daddy, he held my heart in his hands.
When he sat and listened he taught me love understands.
My first love was my father, I was daddy’s little girl,
When he gave me his time, He was giving me the world,
My first love was dad, my earliest memories revolved around him,
I’d give him my all if he asked me, doting to his every whim,
My first love let me down, When he walked away that day,
HE taught me try as hard as you will, but love won’t stay,
My first love scarred me, gave me this new perception,
That to love means to hurt, to have to live with deception,
My first love took a part of my heart, and was too selfish to see,
While he was hurting my mother, he was slowly killing that piece of me,
My first love let me invest in him, Trying to build up a hopeless case,
Let me love him so much, while he lied to my face,
My first love is still out there, determined to the end he wasn't wrong,
I try to work out my issues, so the damage wont be prolonged,
My first love hardly calls, but I’ve learned to cope,
He taught me well that love revolves around hope,
My first love is fading from my mind, but he’ll always remain,
As the one who seemingly unconsciously gave love a bad name,
My first love showed me something, And now Im aware,
Any man who in any way resembles my first Love to BEWARE
And dad I hope one day you read this and things change for the good
Instead of you thinking this is just another time you’ve been misunderstood,
My daddy, my father, my friend, you were all of the above,
But you also were the man who was my first dysfunctional love.

I love you dad. I wish you knew how to love me.



11/18/09